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GREAT RIVERS ATHLETIC CONFERENCE TEAMS BEGIN NJCAA ACTION TONIGHT

some of the GRAC and District 16 teams begin their 2021 season tonight
MEN”S :
Missouri Baptist University at Kaskaskia
WOMEN’S :
Kaskaskia at Lincoln Land Community College
Triton College at Lincoln Trail
there are no fans or non-essential personnel allowed at any of the junior college games
stay up-to-date on Junior College Sports at www.njcaa.org

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ON AIR NOW12:00 AM - 11:59 PMRock n Roll Hit MusicThe best Rock hits of all time air on 103.5 WIKK FM The Rockin Eagle.
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A look at food trends for 2021

A look at food trends for 2021
By Jay Kitterman, Correspondent
From immune defense to mood management, our food buying and eating habits changed for 2020. It is predicted to continue for 2021 as we are increasingly looking for flavor and functionality in the foods we select. Various reports I found showed we can expect to see new food selections with added benefits to support immune health, gut and brain health, energy levels and stress management. Our grocery stores will resemble the specialized health food markets.
First, there is new emphasis on what we eat in the morning. Our at-home daily breakfast has changed drastically because of being home and working from there. Pancakes are no longer just for the weekends. We have become baristas. Despite the long lines I still see at Starbucks, to make it through all those morning Zoom meetings, we are upgrading our choices of coffee bought at the store. One study found ....

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NJCAA BASKETBALL STARTS THIS WEEK

the Great Rivers Athletic Conference teams begin play this week for the 2021 season
MEN”S : WEDNESDAY
Missouri Baptist University at Kaskaskia
WOMEN’S : WEDNESDAY
Kaskaskia at Lincoln Land Community College
Triton College at Lincoln Trail
MEN’S : FRIDAY
Parkland College vs Lincoln Trail at OCC (5:00)
MEN’S : SATURDAY
Illinois Prep vs Lincoln Trail at OCC (1:00)
Shawnee at John A. Logan
Lake Land at Kankakee Community College
WOMEN’S : SATURDAY
Danville Area Community College at Kaskaskia
St. Louis Community College at Southwestern Illinois
John A. Logan at Three Rivers Community College
Arkansas State Mid-South at Shawnee
WOMEN’S : MONDAY
No fans or non-essential personnel allowed at any of the games ....

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Illinois Board of Higher Education Announces Members of New Strategic Planning Advisory Committee

/ MyRadioLink.com
For Immediate Release – January 13, 2021
Illinois Board of Higher Education Announces Members of New Strategic Planning Advisory Committee
SPRINGFIELD – The Illinois Board of Higher Education is announcing the members of its Strategic Planning Advisory Committee, which will develop a draft plan to fulfill the board’s which will lay out a set of strategies to achieve the board’s vision and priorities (See https://www.ibhe.org/pdf/sp/Strategic Direction Revised 120320.pdf). The plan aims to create an equitable, accessible and innovative higher education ecosystem across Illinois that ensures students and communities thrive.
“The members of the advisory committee bring expertise from education, business, policy, community, and philanthropic organizations to shape the blueprint for our students and our higher education ecosystem for the next 10 years,” said IBHE Board Chair John Atkinson. “The members of the advisory committee will iden ....

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New name, sharper focus for LLCC-Medical District

In 1999, Lincoln Land Community College opened a state-of-the art training center near downtown Springfield, known as the Capital City Center, to meet the growing technology training needs of local employers. Over 20 years later, the Center’s training opportunities for in-demand careers have grown well beyond technology to many programs in the health care field.
Because of a focus on short-term, health care training, and our location at 130 W. Mason in the heart of the Mid-Illinois Medical District, just blocks from two major hospitals, the Center will now be known as LLCC-Medical District. This name also better reflects our connection to LLCC. Students interested in health care careers want options, and we look on this as an opportunity to promote our short-term programs alongside the degree and certificate programs available at the college. ....

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