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An Athlete's 5 Simple Tips to Get Protein on a Vegan Diet

Will Brooks, a vegan Brazilian Jiu-Jitsu athlete, shares his secrets to training on a plant-based diet, including 3 easy tips to add more protein to your diet. ....

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8 Tips to Start Losing Weight From Today

If weight loss is on your mind, then today is a good to start your journey from. Don’t wait till next week or next month because losing weight is not a difficult task, it can become a breeze if you follow a few basic tips and the right kind of diet, such as on the Rati Beauty app. Here are 8 tips to start losing weight from today.
1. Start on a Do-able Weight Loss Diet, like that on Rati Beauty app: The diets on Rati Beauty app help you to get into calorie deficit with healthy and nutritious food so that you do not remain hungry or deprived the whole day – this way, you can lose weight by eating the right kind of food. So, you can start losing weight right from today. ....

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3 Myths About Protein and a Plant-Based Diet

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The first question I am often asked when discussing a whole-food, plant-based diet is, “Where do you get your protein?” Protein has become widely recognized as a miracle macronutrient that, apparently, is challenging to acquire in effective doses. However, this is far from accurate. Let’s clear up three of plant-powered protein’s three most common misconceptions.
Myth #1: The More Protein, The Better
Humans do indeed require protein, as it is one of the three macronutrients we need to attain from our diet. Protein is involved in virtually all of the body’s structural and functional mechanisms. All of our cells contain protein and it constitutes the building blocks of muscles, hair, nails, organs, skin, tendons, ligaments, enzymes, membranes, some hormones, hemoglobin, antibodies, enzymes, and much more. However, just because something is critical doesn’t mean that more is better. In fact, when it comes to protein, consuming an excess of what we need ....

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Yoshinoya Japanese Kitchen Gets Real Meaty with New Combo XL Bowl

Yoshinoya Japanese Kitchen Gets Real Meaty with New Combo XL Bowl
April 7, 2021
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Guests Can Meet More Meat with 50% More Protein than a Regular Combo Bowl for $1 More
Yoshinoya Japanese Kitchen, known for its insanely craveable Japanese-inspired rice bowls, today introduced the Combo XL Bowl, offering guests a chance to get 50% more mouth-watering meat than a Regular Combo Bowl for just a buck more. Guests can upgrade their Combo by getting their choice of two large proteins, plus a base and nutritious veggies.
Getting to the meat of the matter, Yoshinoya will celebrate the launch through “Meat Up Mondays” all April long. Each Monday, loyalty members will earn an extra 50 points when ordering the Combo XL Bowl online. ....

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Yoshinoya Japanese Kitchen Gets Real Meaty with New Combo XL Bowl

Yoshinoya Japanese Kitchen Gets Real Meaty with New Combo XL Bowl
restaurantnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from restaurantnews.com Daily Mail and Mail on Sunday newspapers.

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