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Are Bread and Butter Really Unhealthy? ICMR Advise on Ultra-Processed Foods

ICMR s latest guidelines classify bread, butter, and cooking oil as ultra-processed foods, highlighting their potential health risks. ....

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Protein Powder For Weight Loss: Start Your Weight Loss Journey With The Right Supplement

Find out the protein powder choices suited best for weight loss, discussing options that ignite metabolism and suppress appetite. This article outline ....

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The One Thing You Should Never, Ever Do If You Have Prediabetes, According to an Endocrinologist

A doctor who treats diabetes gives tips on how to reverse this dangerous health condition. ....

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Slim Down Now: 5 Intelligent Tweaks to Kickstart Your Weight Loss Journey

Starting a weight loss journey can be tough for many people because it often means making big changes to daily habits and routines. ....

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