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Already have an account? Photo: RyanJLane / Getty Images Want to get your child interested in yoga without making it too complicated? Head to YouTube! The popular video-streaming service is an excellent resource for child-centered channels that make yoga and meditation approachable. While there are plenty of excellent videos to choose from, the yogis featured here make fitness fun and teach mindfulness and meditation in ways that will have your little one looking forward to sitting still or moving on their mats. Cosmic Kids Yoga One of the biggest names in this space, Cosmic Kids Yoga has more than 1 million subscribers and publishes new content every week. Jamie and Martin Amor, along with a team of friends who drop in from time-to-time, aim to keep yoga and mindfulness lighthearted by taking kids on adventures with poses sprinkled along the way. There’s even a Cosmic Kids Yoga app if you want to take the lessons off YouTube. ....
With the return of the Copperas Cove Rabbit Fest after an absence last year due to the pandemic, volunteers have seized the opportunity to add family events to the annual ....
Kiwanis Club to hold Sneaky Scavenger Race to benefit local shoes & socks program From staff reports The Kiwanis Club of Hendersonville invites the community to participate in its inaugural Sneaky Scavenger Race. This event is being held in conjunction with National Scavenger Hunt Day on Saturday, May 22 from 10 a.m. to 2 p.m. at Berkeley Mills Park in Hendersonville. Proceeds from the event will benefit the club’s Shoes and Socks program for Henderson County youth, the club said in a news release. Participants will engage in eight outdoor activities designed to be interactive and fun, while challenging both the body and mind, much like traditional ‘field day’ activities, the club said in a news release. ....