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Free sammies, tastings, yoga & more at Farmers Market s Tomato Day Saturday
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Monday, 5 July 2021, 3:21 pm
Yoga Festivals Australia is pleased to announce its
first-ever Hawkes Bay Yoga Festival will be held in
Napier.
Join us for a weekend of unlimited yoga &
mindfulness, on 7 and 8 August at the Napier War Memorial
Centre on Marine Parade, Napier. There will be workshops and
classes in yoga, movement, meditation, and mindfulness. It
is the perfect weekend for absolute beginners and seasoned
Yogis alike - a space to experience the mental, and physical
wellbeing Yoga creates in a supportive community environment
- all while enjoying the seaside surrounds of
Napier.
The Festival will feature over 18 yoga
instructors from the local area and beyond, offering a
Already have an account? Photo: RyanJLane / Getty Images
Want to get your child interested in yoga without making it too complicated? Head to YouTube! The popular video-streaming service is an excellent resource for child-centered channels that make yoga and meditation approachable. While there are plenty of excellent videos to choose from, the yogis featured here make fitness fun and teach mindfulness and meditation in ways that will have your little one looking forward to sitting still or moving on their mats.
Cosmic Kids Yoga
One of the biggest names in this space, Cosmic Kids Yoga has more than 1 million subscribers and publishes new content every week. Jamie and Martin Amor, along with a team of friends who drop in from time-to-time, aim to keep yoga and mindfulness lighthearted by taking kids on adventures with poses sprinkled along the way. There’s even a Cosmic Kids Yoga app if you want to take the lessons off YouTube.