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Covid-19 Vaccination: What To Eat, Drink Or Avoid


If you count yourself among the 1.2 million people who successfully scored an AstraZeneca vaccine yesterday, congratulations. View our guide on how to prepare for your vaccination, but for more detailed tips on eating and drinking well before and after the big day, see below. 
The following information was compiled with the aid of Dr Leong Moh Ying, medical director of B&Co Clinic.
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DO: Eat more anti-inflammatory foods
Olive oil, spinach and nuts are just a few examples of anti-inflammatory foods (Photo: Sara Cervera/Unsplash)
Feeling yucky after getting vaccinated is perfectly normal and even shows that your immune system is putting up a good fight. One sign of the body doing its work is experiencing acute inflammation, which always carries some degree of discomfort, whether through pain or a fever, explains Dr Leong Moh Ying. ....

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Urgent need to vaccinate the elderly in nursing homes, aged care facilities, says MMA


PETALING JAYA: As cases of Covid-19 are on the rise, the Malaysian Medical Association (MMA) says there is an urgent need to vaccinate older people in nursing homes and aged care facilities.
Its president Datuk Dr M Subramaniam said that the Special Committee on Covid-19 Vaccine Supply Access Guarantee (JKJAV) must ensure this vulnerable group is vaccinated to protect against the coronavirus and to prevent breakouts, or clusters, at these aged care facilities.
“Urgency must be given to this as there is a high likelihood that due to old age and medical condition, older persons in this category will require ICU (intensive care unit) hospitalisation if infected with Covid-19. ....

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