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'I Lost 100 Pounds (And Kept It Off For 12 Years!) After I Made These 3 Changes'


‘I Lost 100 Pounds (And Kept It Off For 12 Years!) After I Made These 3 Changes’
Kari L., as told to Emily Shiffer
© Courtesy
Kari L. struggled with her weight until she started following a calorie deficit and doing Les Mills BodyCombat and BodyPump classes to lose 75 lbs.
My name is Kari (@aspire.rise.achieve), and I m 32 years old. I live in Nova Scotia, Canada, and I work as a support worker for people with intellectual and physical disabilities. I struggled with my weight my whole life until I decided to start eating nutrient-dense foods, stay in a calorie deficit, and work out with Les Mills BodyCombat and BodyPump classes. ....

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The Departed: Sorrowful for Portland's Restaurant Scene


The Departed: Sorrowful for Portland s Restaurant Scene
Portland tragically lost nearly 100 food and drink spots this year. For PoMo s food critic, some felt like old friends.
By
Karen Brooks
12/29/2020 at 3:40pm
Also coming this week from
PoMo:  our favorite openings, closings and pivots of the year, our best chef interviews, and a conversation with Naomi Pomeroy on the future on independent restaurants.
Typically, this is the time of year for sleuthing and predicting—the dining trends, rising stars, and food-altering kitchen gizmos on the horizon for next year. Instead, we re more like soldiers after a fire fight, peeking out of the foxhole to see who is still standing.  ....

New York , United States , Lake Oswego , New Yorker , Karen Brooks , Naomi Pomeroy , Yang Pao , Renee Gorham , Shaun King , Jakari Young , Los Angeles , John Gorham , Aubrey Lindley , Andy Ricker , Katherine Benvenuti , Toro Bravo , Brian Breneman , Maya Lovelace , Momofuku Las Vegas , Restaurant Coalition , Arleta Library Bakery Cafe , Independent Restaurant Coalition , Little Bird , Farm Spirit , Bridges Cafe , Arleta Library Bakery ,

Bar King & The Bakery at Bar King Announce Permanent Closure


Bar King & The Bakery at Bar King Announce Permanent Closure
The live fire cooking restaurant, bar, and Asian-inspired bakery is closing its doors on January 2.
By
Katherine Chew Hamilton
12/15/2020 at 2:35pm
Shaun King in the kitchen at Bar King.
Bar King was chef Shaun King’s dream restaurant, one where large groups would gather around for live fire cooking and imbibe drinks made by his bartender wife Jamie, while business partner Katherine Benvenuti churned out miso walnut sticky buns and matcha gateau Basques at the Bakery at Bar King next door. The Kings moved from Las Vegas, where Shaun had been executive chef at the Vegas outpost of Momofuku, to Portland to make their dream restaurant happen. It was a concept that many in town found new and exciting, including our critic Karen Brooks, who named the restaurant and bakery one of ....

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