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Getting Competitive Boosted Physical Activity in Diabetes


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Turning a lifestyle intervention for type 2 diabetes into a game significantly increased participants physical activity, especially if an element of competition was introduced, the randomized iDiabetes trial found.
In this 1-year trial of an intervention that included a wrist device to track steps and game elements such as points and levels, participants randomized to small teams in which they competed for leaderboard status significantly increased their mean daily step count relative to a control group (606 more steps, 95% CI 201 to 1,011,
P=0.003), noted Mitesh Patel, MD, MBA, of the Crescenz Veterans Affairs Medical Center in Philadelphia, and colleagues of the Penn Medicine Nudge Unit. ....

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Doctors Prescribe Fewer Statins in the Afternoon

Behavior Change for Good unveils effective strategies to boost vaccination rates


Texts with ‘reserved for you’ messaging boosted flu vaccine rates by up to 11%.
Katy Milkman co-directs the Behavior Change for Good initiative with Penn’s Angela Duckworth. Milkman is also the James G. Dinan Endowed Professor and a professor of operations, information, and decisions at the Wharton School. She has a secondary appointment in the Perelman School of Medicine. (Image: Eric Sucar)
The Behavior Change for Good Initiative (BCFG) at the Wharton School and the School of Arts & Sciences of the University of Pennsylvania, in collaboration with the Penn Medicine Nudge Unit, today released findings from two of the largest-ever research studies aimed at increasing vaccine adoption. ....

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