Monsoon Diet Tips: 6 Healthy Diet Tips To Keep Up Your Immunity
Monsoon Diet Tips: 6 Healthy Diet Tips To Keep Up Your Immunity
The upcoming rainy season is a huge respite from the heat, but it does invite quite a few diseases. Maintaining a healthy lifestyle and diet just might keep the infections at bay.
Written by Shreya Kachroo
Read Time: 3 min
Highlights
Monsoon brings a lot of diseases with itself
Maintaining a healthy diet will keep you fit
As much as we would like monsoons to be only about cuddling with our favourite book and chai, the heavy downpour does not come without its health risks. Our bodies in fact are much more susceptible to indigestion, infection and allergies as our immunity goes down significantly during monsoons. Following a nutritional diet and maintaining sanitary practices around the house is key to stay fit and healthy during the monsoons. Here s a look at what you can indulge in during the cosy season of the rains.
Oman Air has launched seasonal service between Muscat and Tbilisi, Georgia, with 2 weekly direct flights (Wednesdays and Sundays), operated with Boeing 737 aircraft.Flights will operate from 16 June 2021 to 16 September 2021, subject to government approvals.The Wednesday flight from Muscat will depart at 8:15 pm and arrive in Tbilisi at 00:15. The flight.