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Insomnia disorder is 'absolute misery' but experts say it can be treated without sleeping pills


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In the depths of her insomnia, Helena Morland tried it all  meditation, herbal supplements, a change in diet, medication and psychology.
The mum-of-two was desperate to find a solution to the seemingly never-ending spiral of disrupted sleep followed by days of exhaustion.
I d be in tears in the middle of the night out of pure frustration because I couldn t understand what was going on, she said.
It s absolute misery. And if you haven t been through it, you don t understand it.
Imagine having a newborn baby that wakes you all the time. Except there s no one waking me up – it s just me. ....

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Hartford HealthCare Senior Services April 2021 events


Hartford HealthCare Senior Services April 2021 events
Hartford HealthCare Senior Services April 2021 events
March 17, 2021 10:22AM
Virtual Class: Stress Management
It is no secret that during the past year individuals have been feeling more stressed than ever – worried about health, jobs and family. However, there are ways to de-stress naturally with exercise and relaxation techniques. A free virtual class on stress management will be held Thursday, April 1, 11 a.m. to noon. The program will be led by Christine Solimini-Swift, exercise physiologist with GoodLife Fitness at The Orchards at Southington.
Registration is required; call 1-855-442-4373 or visit www.HHCHealth.org/VirtualClasses. After registration, participants will receive an email with easy instructions on joining the virtual class. GoodLife Fitness, a program of Hartford HealthCare, is geared toward the older adult to build energy, strength and endurance for an acti ....

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Global Pain Management Drugs Market Size to Reach USD 85,549.3 million By 2027


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Global Pain Management Drugs Market Size to Reach USD 85,549.3 million By 2027
Noida, Uttar Pradesh, India, February 22 2021 (Wiredrelease) Report Ocean Pvt Ltd –:Pain can be defined as an unpleasant sensation that is transferred by the sensory neurons to the brain. The adversity of pain is not limited to physical sensations. According to International Association for the Study of Pain (IASP), it is a distressing sensory and emotional experience combined with potential tissue damage. There are four major types of pain, the one caused by nerve irritation known as neuropathic pain, the one that typically arises as the result of tissue injury known as nociceptive pain, the abnormal inflammation arises due to improper response by the immune system of the body known as inflammatory pain and lastly, functional pain which has no obvious origin. Pain is one of the major issues which deteriorates the health and as per studies and estimat ....

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