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Post-pandemic wish list: Habbit founder wants to go back to leading food walks through Old Delhi, invest in a piano indiatimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indiatimes.com Daily Mail and Mail on Sunday newspapers.
Why diets don t work in the long term, lifestyle changes do Tuesday, May 18, 2021 IWK Bureau For decades, diet conversations globally have ranged from the simple and straightforward to elaborate and convoluted, the latter sometimes even bordering on crazy. In today s digital age, before you can say cheese, a new diet would have garnered a global following, with everyone from a lay person to experts swearing by its efficacy. However, just a few weeks or months later, the same experts have moved on to another miraculous weight-loss or diet program. That is what you get when you don t follow science, just fads. Health though, is not a fad. It is a lifestyle habit. ....
Why diets fail ultimately for most of us indiatimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indiatimes.com Daily Mail and Mail on Sunday newspapers.
For decades, diet conversations globally have ranged from the simple and straightforward to elaborate and convoluted, the latter sometimes even bordering on crazy. In today s digital age, before you can say cheese, a new diet would have . ....
Do you really need whey protein to build muscle? Experts weigh in Abbas Ali, a fitness trainer who has trained Shilpa Shetty, Sonakshi Sinha, and Shahid Kapoor in the past, remembers the whey supplements of the early 2000s. “Strawberry was the tastiest flavour; chocolate was the worst, but on the whole, they all tasted bad,” he says, of the days when a box of 42 sachets would cost ₹7,000 to ₹12,000. “If you were having two or three a day, you were really wealthy.” Those were the nascent days of gym training, when fitness instructors, most often high school graduates, advised their clients on supplements. Their inspiration: beefed up Bollywood men. ....