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Hong Kong en voie de devenir un État policier, dit Amnistie internationale

Hong Kong en voie de devenir un État policier, dit Amnistie internationale
lapresse.ca - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from lapresse.ca Daily Mail and Mail on Sunday newspapers.

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Candidates file for election to local councils, boards

Voters will decide on about 30 positions up for election in the 2021 elections for local town councils, school boards, and more. The primary ....

William Dunlap , Tristan Goss , Richardw Coffland , Buffy Nicholson , Jolene Marchand , Tammara Byers , Michael Humiston , Ben Hughes , Larry Hall , Shannon Claire Nicholson , Dale Rey , Jesse Tillman , Ken Butch Stanger , Deborah Nelson , Bob Rupe , Clara Carson , Mike Horne , Aaron Rosenberg , Tom Poplawski , Frank Jones , Tracey Wright , Bob Poch , Donald Redfield , Diane Kohout , Merv Schmidt , Jim Keene ,

Hong Kong: le nouvel évêque catholique attaché à la liberté religieuse

Hong Kong: le nouvel évêque catholique attaché à la liberté religieuse
challenges.fr - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from challenges.fr Daily Mail and Mail on Sunday newspapers.

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Why getting a healthy night's sleep is not as easy as dozing off

“I used to long for a pause button to quiet my mind,” laughed the 31-year-old.
Sleep seems like the most natural human function, and yet millions of people around the world struggle with it. A healthy sleep pattern is key to one’s waking health. It allows the body to replenish and is essential to the optimal function of the brain. What’s more, sleep has been known to prevent illness such as heart disease. Yet, getting enough rest is not as simple as dozing off.
“Based on research, enough sleep is somewhere between seven to nine hours. For some people six is okay, but for others ten is necessary,” said Dr Dale Rae who is the director of Sleep Science in Cape Town. “The duration is to a large extent genetically driven, with healthy sleep being that which is in time with your own body clock as a lark or night owl.” ....

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Positions up for election this year for local councils, boards

Positions up for election this year for local councils, boards

Last updated 3/31/2021 at 8:07am
Voters will decide on about 30 positions up for election in the 2021 elections for local town councils, school boards, and more. Candidate filings of intent to run for these offices are open from May 17-21.
Grand Coulee
Three seats on the Grand Coulee City Council are up for reelection this year, all to four-year terms.
At their Jan. 19 council meeting, it was announced that three council members’ terms expire on Dec. 31 and are up for reelection in November: Council Position #1, currently held by Tammara Byers; Council Position #2, currently held by Tom Poplawski; and Council Position #4, currently held by Mike Horne. ....

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