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Best New Fragrances and Perfumes 2021 | POPSUGAR Beauty

I Tested Dozens of New Fragrances and Can Confidently Say These Are the Top 5
I had big international travel plans for this year, but the longest trip I ve taken in the last 12 months was a walk around the block. With my biggest destination these days being the left cushion on my couch, I ve found a new way to transport myself to places far, far away: fragrance.
Are you longing to visit the coasts of Italy? No problem. In need of some R&R that only a luxurious bubble bath at a resort can fix? I ve got you. You just need the right bottle of perfume. Scent has the ability to elicit an emotion, bring back a memory, and even boost your mood. That s why so many people have been leaning into their favorite fragrances while working from home. Scent is more than just something we like; it can be tied into our confidence and linked to our ability to self-soothe by reminding us of times when we felt powerful, psychotherapist Daryl Appleton, MD, told POPSUGAR. ....

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12 Products That May Help You Control Your Anger

12 Products That May Help You Control Your Anger
Nadine Jolie Courtney
Why anger is on the rise
These are difficult times. Whether it s the pandemic, politics, or social injustice, emotions are running high chief among them, anger. But what is anger, and why are we feeling it these days more than ever? (These are the best ways to deal with anger.)
Anger is generally a crisis response that is reflective of a feeling of vulnerability, says Jennifer Hoskins-Tomko, a licensed clinical social worker at Clarity Health Solutions in Jupiter, Florida. When we feel vulnerable in some way, we go into a crisis mode, such as fight, flight, or freeze. Anger is the fight mode that helps create a feeling of control to overcome the vulnerability. ....

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Experts Reveal How Dry January Can Hack Your Physical and Mental Wellbeing

AskMen
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Can You Give Up Booze for 31 Days? The Benefits Are Worth It
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The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service.
Dry January, otherwise known as a month of abstaining from alcohol, has been picking up steam year over year, with more than one in five Americans participating as of 2019. But why are so many adults so quick to take a break from the hard stuff for a month? Abstaining from alcohol for a full 31 days can have many lasting benefits for moderate drinkers especially now that so many of us have been spending more time at home or making light of the stress of the pandemic by compensating with a little more booze than we would consume during a less tumultuous year. ....

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