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The Smoothie Tom Brady Drinks Every Morning With 34 G of Protein


Tom Brady drinks this exact smoothie for better training, energy, and focus. The NFL star and now 7-time Superbowl winner first shared this smoothie recipe on TB12 Method App, and noted that he drinks this first thing in the morning, right after he hydrates with 20 ounces of water. The good news for us is that you don t need a personal chef or a large budget to eat like a champion. The recipe is simple and all of the ingredients are available at your local grocery store.
First, Brady steers clear from dairy due to the fact that it has been linked to inflammation, not helpful when an athlete is trying to recover from a tough workout. So he swaps regular milk for hemp and almond milk, which are low in calories, high in protein, and still deliver supplemental B12. ....

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HipCityVeg Teams Up With JUST Egg to Offer Plant-Based Breakfast


Any restaurant that offers all-day breakfast we can get behind, especially a 100 percent plant-based one. Plant-based fast-casual restaurant HipCityVeg, is teaming up with Eat Just, maker of fan-favorite egg alternative JUST Egg to launch an all-day breakfast menu featuring two plant-based breakfast sandwiches starting this coming Monday, February 8th.
HipCityVeg s all-vegan menu has a wide variety of choices from chik n sandwiches to frozen treats. The chain s breakfast menu currently offers an organic tofu egg,  but adding JUST Egg to the menu gives customers even more options to choose from. The Wake and Bac n is made with folded JUST Egg, organic Lightlife smoky tempeh bacon, and melted smoked dairy-free Gouda cheese on a toasted English muffin. The Sunnyside Sausage Egg and Cheese features folded JUST Egg, organic plant-based sausage, and melted smoked vegan Gouda on a toasted English muffin. ....

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Recipe: Mango and Banana Smoothie Topped with Mint


You can count on this delicious smoothie recipe to make your mornings a little brighter. If you love the tangy taste of mangos and the sweetness of bananas, add this recipe to your smoothie lineup. The ingredients are simple and can be swapped out for alternatives to fit with your favorite dairy-free yogurts and milk. This recipe calls for coconut-based milk and yogurt, yet any almond, hemp, or oat substitute will do. When you take a sip of this vibrant-colored smoothie, a hint of cardamom will surprise your taste buds and leave you with an aftertaste of herbal, minty, spicy, and citrusy flavors, after all, this recipe may transport you to the tropical beach vacation. All you need is fresh produce, dairy-free yogurts, and milk, and a little spice to make the most perfect combination of a sweet and savory smoothie. Cheers! ....

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