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On A Low-Carb Diet? Try These Healthy And Delicious Dinner Recipes

On A Low-Carb Diet? Try These Healthy And Delicious Dinner Recipes
Low-Carb Diet: We found some delicious low-carb recipes for a healthy and light dinner. Check out.
NDTV Food Desk
Read Time: 2 min
These recipes are for those looking to have fewer carbohydrates on their plates
Due to the pandemic, most of us have not been able to hit the gym or follow a regular workout routine. The work-from-home system also has us munching on more snacks than before. In such a scenario, keeping a check on carb intake has become quite the task for most people. To make it easier for those who want to stay healthy without compromising on taste, we have some yummy recipes for you. These low-carb recipes that are perfect for dinner will not only satiate your hunger, but also keep you fit. Take a look at some amazing low-carb dinner recipes. ....

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10 Best Diabetes-Friendly Foods to Buy at Costco

10 Best Diabetes-Friendly Foods to Buy at Costco
EatingWell
3/7/2021
© Icon Sportswire / Contributor / Getty Images
If grocery shopping at Costco seems overwhelming, start here! These 10 foods are registered dietitian-approved for people with diabetes.
I don t know about you, but I always feel excited when I visit Costco. The great deals on pantry goods, vegetable trays, and frozen appetizers definitely appeal to the food-lover in me. But can foods you find at Costco fit into a diabetes-friendly diet? If this question has ever crossed your Costco-cruising mind, here are 10 dietitian-approved and diabetes-friendly foods that you can add to your grocery list.
10 Best Diabetes-Friendly Foods to Buy at Costco ....

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The Terrifying Effect COVID Can Have on Your Fitness, Science Says

The Terrifying Effect COVID Can Have on Your Fitness, Science Says
© Provided by Eat This, Not That!
mature woman working out with dumbbells
You may know that the SARS-CoV-2 virus, which is responsible for causing COVID-19, can do some serious damage, even months after you ve recovered from the worst of the symptoms.
Now, a new study has bad news for people who have recovered from the virus. As it turns out,
the virus can rapidly age you, at least, when it comes to your fitness levels. Researchers at the Beilinson hospital in Petah Tikva, Israel found that
recovered patients with an average age of 45 showed the fitness levels of an 80-year-old, according to the ....

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Survey: Consumers Are Buying Plant-Based Meats and Immunity Foods

As coronavirus remains a top stressor for 36 percent of Americans, COVID-concerned consumers are buying turmeric tea, plant-based meats, and vitamin D supplements to boost immunity and stay healthy, a new survey revealed. Shoppers are reaching for real food ingredients and are seeking plant-based meat alternatives to help them maintain optimal health, in response to news reports that new variants of the virus are spreading rapidly.
A report from research firm, Brightfield Group (which focuses on emerging markets) found COVID concerned consumers are more conscious and selective about what they purchase now, reaching for healthier, real food ingredients. Respondents reported that they are buying specific products that they believe will boost their immunity, such as turmeric tea, B-12, and vitamin D to stay healthy throughout the pandemic. ....

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Is a low-fat diet better than a low-carb diet for weight loss? Here is what you must know

Depending on your requirements, you can pick a weight loss diet between a low-carb and a low-fat diet, that you think would be best for you. ....

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