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The #1 Myth About Coffee You Need to Stop Believing, Say Experts

The #1 Myth About Coffee You Need to Stop Believing, Say Experts
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With coffee being one of the most popular drinks in America, it s almost irresponsible for any myths to be circulating about the beverage. So when we heard this coffee fact the other day, we figured it was high time to bust this myth with the help of experts.
You ve either read it or heard it before:
coffee is dehydrating. While this myth has a kernel of truth that coffee has a diuretic effect
the evidence shows that coffee s diuretic properties aren t enough to make java dehydrating. ....

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Dangerous Side Effects of Drinking Too Much Tea, According to Science

Dangerous Side Effects of Drinking Too Much Tea, According to Science
Dangerous Side Effects of Drinking Too Much Tea, According to Science
The benefits of tea seem endless. It s been shown to lengthen your life, boost your metabolism, promote weight loss, support memory, and more.
But you ve probably heard the saying: too much of a good thing can be a bad thing. And that mantra holds true even for a healthy drink like tea.
Tea comes from tea leaves like black, green, and white that are caffeinated. (Herbal teas don t have any caffeine, and they won t typically be judged against tea leaf teas when it comes to overdoing it.) As you re probably aware, many of the same 5 Side Effects of Drinking Too Much Coffee due to high caffeine intake can also apply to a caffeinated beverage like tea. ....

Drinking Too Much Coffee , குடிப்பது கூட அதிகம் கொட்டைவடி நீர் ,