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The #1 Myth About Coffee You Need to Stop Believing, Say Experts


The #1 Myth About Coffee You Need to Stop Believing, Say Experts
© Provided by Eat This, Not That!
coffee
With coffee being one of the most popular drinks in America, it s almost irresponsible for any myths to be circulating about the beverage. So when we heard this coffee fact the other day, we figured it was high time to bust this myth with the help of experts.
You ve either read it or heard it before:
coffee is dehydrating. While this myth has a kernel of truth that coffee has a diuretic effect
the evidence shows that coffee s diuretic properties aren t enough to make java dehydrating. ....

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