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The Best Gear for Sleeping in the Backcountry

The Best Gear for Sleeping in the Backcountry
backpacker.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from backpacker.com Daily Mail and Mail on Sunday newspapers.

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How to fix your sleep schedule, according to experts

How to fix your sleep schedule, according to experts
cnn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cnn.com Daily Mail and Mail on Sunday newspapers.

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Best pillows of 2021 - CNN Underscored

Best pillows of 2021 - CNN Underscored
cnn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cnn.com Daily Mail and Mail on Sunday newspapers.

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The Best Pillows for Every Sleeping Position

The Best Pillows for Every Sleeping Position
Men s Journal
3/8/2021
Rob Quick
© Jude Infantini / Unsplash
Pillow on a bed
Your pillow has a big effect on the quality of your sleep. Heading to bed with the wrong one can cause back and neck pain, and if you’re constantly readjusting your cushion, your sleep cycle will definitely suffer. To cut down on the tossing and turning, start by upgrading your pillows.
To choose the best pillow for your needs, you’ll need to consider materials and firmness level. Down pillows, which are typically made from duck and geese feathers, are popular because of their low weight and longevity (they last for years and can be recased); they’re also very malleable. Materials like latex and memory foam are generally firmer (though softer options are available, too). Down is great if you like a more forgiving pillow, while latex and memory foam offer more support for your neck if you sleep o ....

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9 Best Pillows for Side Sleepers of 2021

9 Best Pillows for Side Sleepers of 2021
wdsu.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wdsu.com Daily Mail and Mail on Sunday newspapers.

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