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How to Freeze Okra


How to Freeze Okra
© Provided by Southern Living
Photo: Hector M. Sanchez; Food Stylist: Marian Cairns; Prop Stylist: Caroline Cunningham
Okra is rich in antioxidants and a good source of vitamins A and C. It s also a delicious southern staple, versatile enough to star in dishes as different as fried okra and seafood gumbo. It s a good vegetable to have on hand, but unfortunately, it s only in season during the warmer months. Luckily, it s easy to freeze okra so you can enjoy it recipes all year around. To get you started, we talked to Shaun Garcia, executive chef at Soby s New South Cuisine in Greenville, South Carolina about how to freeze okra. Just follow the steps below. ....

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Fife Business Awards 2020 - celebrating success across Fife's business community


Fife Business Awards host, Fred MacAulay
THE 2020 Fife Business Awards, in association with principal sponsors Blackadders and University of Dundee: Graduate Apprenticeships may have looked a little different this year, but the sheer talent from businesses throughout the region was palpable.
Taking the annual award ceremony online was a tough decision, but after businesses endured one of the toughest years on record, the sentiment behind the awards felt more important than ever.
From a studio in Glasgow, Fred MacAulay was a commendable host. Fred kept the finalists, sponsors, and viewers entertained and engaged throughout the ceremony, which took place on Friday, December 11. ....

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