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Top News In ஈயந் ஸ்பேனியர் Today - Breaking & Trending Today

Why Is Kevin Smith's 'Masters of the Universe' Being Review Bombed?

Why Is Kevin Smith's 'Masters of the Universe' Being Review Bombed?
thewrap.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thewrap.com Daily Mail and Mail on Sunday newspapers.

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The Chakras: A Beginner's Guide | Understanding the Chakras

Channel more confidence, creativity, and joy into your life with a basic understanding of the chakras, your body's energy centers. ....

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A Yoga Sequence to Bust Stress and Calm Anxiety

Truth time: Our brains don’t know the difference between being chased by a tiger and being pinged by a triggering email. Both activate the amygdala the part of our brain that kicks on when we are in distress and perceive a danger (real or imagined).
This brings on the fight-flight-freeze response. Hormones such as cortisol and adrenaline flood your system, creating intense and immediate reactions: Your heart rate increases, your palms sweat, and you may feel the urge to run or hide until the danger goes away.
This biological response can save your life when you’re in real and urgent peril. But when the reaction is repeatedly triggered by non-life-threatening events, the constant onslaught of hormones can take a toll on your immune system, mess with your gut health, and leave you more susceptible to long-term mental health disorders such as depression, anxiety, and PTSD. ....

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Bob Odenkirk Talks 'Better Call Saul'—and Becoming an Action Star

Bob Odenkirk Talks 'Better Call Saul'—and Becoming an Action Star
backstage.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from backstage.com Daily Mail and Mail on Sunday newspapers.

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