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St. Supéry Winery Brings Napa Valley Lifestyle to You All Year Long


St. Supéry Winery Brings Napa Valley Lifestyle to You All Year Long
Unique In-Home Experiences Accessible to Anyone on the First Two Thursdays of Each Month with Experts in Home Gardening, Sustainable Seafood, Cooking, Farming and Winemaking
March 03, 2021
Rutherford, CA (March 2, 2021)  St. Supéry Estate Vineyards and Winery continues its commitment to stay connected by launching a year-long series of live, lifestyle programs which will be broadcast from the Napa Valley several times each month throughout 2021.
“While the winery is again open for in-person visits, the virtual wine tastings that re-launched last year with the start of the pandemic are now a permanent part of the St. Supéry experience,” said CEO Emma Swain who moderates many of the sessions. “We have a robust calendar of virtual events, both educational and entertaining, planned for 2021. Our live Napa Valley lifestyle programs are broadcast on the first two Thursdays of ....

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Spencer Matthews' Fat Loss and Six-Pack Diet


But then, to prove it can also be done with a little elbow grease in the kitchen, he was left to fend for himself for the rest of the week – relying on the simple, healthful meals below to get him through. There was still room for clean G&Ts after work and weekend takeaways.
To reign in his portion control, Stafford cut him a deal – he could pile his plate as high as he liked, as long as it was a side plate. Really it all came down to discipline. “In the run-up to the photoshoot I’d finished three of my four Fuel boxes by 11am,” recounts Matthews with a grimace. “I messaged my trainer Shaun Stafford to plead for an extra meal. His response was ‘tough luck!’, making room only for extra celery sticks, watermelon fingers or Diet Coke.” It paid off though, and made the two burgers from Five Guys after the final photo all the more satisfying. ....

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The Diet That Helped This British Reality Star Burn Fat and Build Shredded 6-Pack Abs


The Diet That Helped This British Reality Star Burn Fat and Build Shredded 6-Pack Abs
Edward Lane
© Hearst Owned
It’s a lot easier than you might think.
Like most people trying to lose weight and get in shape, British entrepreneur and reality TV star Spencer Matthews was aware of what healthy eating looks like. But simply avoiding junk food and maintaining the requisite calorie deficit to hit 5 percent body fat are very different beasts.
The simplest way to do this is to hand things over to the professionals. In this case, they were the nutritionists and chefs at UK-based Men’s Health Fuel. Throughout the transformation, Matthews took delivery of four meals from the Lean plan, three days a week. (If you happen to be stateside, here are 8 US-based services that will make your meal prep even easier.) ....

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