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8 Yoga Asanas To Try Out If You Are Suffering From Breathlessness

Through the harmonious integration of breath and movement, these yoga asanas offer solace to those struggling with breathlessness. ....

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Yoga for Breathlessness | Five yoga asanas to try out if you are suffering from breathlessness dgtl

সর্দি-কাশি বা হাঁপানির সমস্যা থেকেই যে এমনটা হয়, তা নয়। আবহাওয়ার জন্যও শ্বাস-প্রশ্বাসে সমস্যা হতে পারে। নিয়মিত কিছু যোগাসন করলে এই সমস্যা কিছুটা হলেও ঠেকিয়ে রাখা যেতে পারে। ....

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