Yamasa Tokei Keiki News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Long touted as the sweet spot for health, 10,000 steps a day is a widely promoted fitness goal. It’s even the requisite for many health initiatives, including Singapore’s very own National Steps Challenge (NSC), first introduced by the Health Promotion Board (HPB) in 2015 to encourage citizens to be more physically active. To put things in perspective, 10,000 steps translate. ....

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