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Is all ultra-processed food bad for you?

Ultra-processed foods have been linked with negative health outcomes but they aren't all bad. Which? nutritionist Shefalee Loth explains the facts behind the fear

United kingdomXanthe clayFood healthUnited kingdom scientific advisory committee on nutritionGrace forellGet answersWholemeal seedsBran flakesControlled trialUnited kingdom scientific advisory committee

A chocolate lover s guide to surviving the shortage

With stocks set to dwindle, here’s how to make your chocolate last – and the best ways to enjoy it

Coted ivoireUnited kingdomCity ofIvory coastXanthe clayDiana henryGabriella cugnoKirsten tibballsPaula youngStevie parleAfter eightsGold barMars barQuality streetMini eggsCost of living crisis

I did my big shop at Waitrose and M&S – here s who came out on top

In the battle for middle-class shoppers, both aspirational supermarkets are cutting costs. Time to put them to the test

City ofUnited kingdomDominican republicSanto domingoParmigiano reggianoWaitrose parmigiano reggianoMaris piperKing edwardWaitrose portisheadMarks spencerPartners orange juicePartners granny smith applesBritish granny smithPartners salted dairy butterMalt sourdoughPartners king edward potatoes

The best bargain milk chocolate bar is less than a third of the price of Dairy Milk

Over 25 bars were put to the test to discover which offers the best value for money – and doesn't scrimp on taste

Dominican republicUnited kingdomUnited statesAldi moser rothJimmy donaldsonCote divoireLisa clarkeRainforest allianceChocolate tartDairy milkCadbury dairy milkFin carre extra creamy milk chocolateMoser roth smooth milk chocolateDairyfine milk chocolateMilk chocolate barBelgian milk chocolate

The best supermarket steak is restaurant-worthy - but is it worth its restaurant-level price tag?

From Waitrose to Tesco, these are the cuts worth treating yourself to

Northern irelandUnited kingdomCity ofBritish islesIreland generalPeter hannanAberdeen angusTurner georgeRichard turnerNorthern irishKobe wagyuMeat merchantMatured sirloinAngus sirloin steaksFinest sirloin steakBirchwood grass fed british sirloin steak

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