New research provides insight into regular physical activity and the effectiveness of the Covid-19 vaccine iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.
Research by Discovery Health and Vitality, published in the British Journal of Sports Medicine, has shown that regular physical activity may boost the effectiveness of the Covid vaccine, and that regular exercise enhances the protection afforded against serious disease.
Discovery Vitality’s ability to make people healthier is backed by an enormous amount of data and science, which we’ve leveraged for 25 years - resulting in nearly three decades of positive behaviour change. We recently released The Science of Vitality Journal which shows simply and clearly.