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10 do s and don ts when it comes to the food you eat – The Mail & Guardian

10 do s and don ts when it comes to the food you eat – The Mail & Guardian
mg.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mg.co.za Daily Mail and Mail on Sunday newspapers.

South africaMosima mabundaKeli williamsStroke foundation south africaWorld health organizationDiscovery vitalityVitality healthyfood studioHealthyfood studioMexican style three bean saladChef eli williams

But, what is it? Tito Mboweni cooks another disastrous dinner

Ignorance is bliss? Followers of Tito Mboweni were confused by the contents of his pot - and if he ate it in the end.

Fikile zunguSiba mtonganaSomizi mhlongoTito mboweniCall me ishDiscovery vitality

How a few extra steps can prevent depression

How a few extra steps can prevent depression
health-e.org.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from health-e.org.za Daily Mail and Mail on Sunday newspapers.

University of cape townWestern capeSouth africaSouth africansMosima mabundaDinesh govenderMinutesmore livelifewithvitalitypicDan steinColinda lindeWorld health organisationDepartment of psychiatryHarvard universityDiscovery vitalityPublic healthCape townPsychologist dr colinda linde

New study shows walking 5,000 steps can add years to your life

New study shows walking 5,000 steps can add years to your life
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

United kingdomSouth africaCity ofBarbara olsen pexelsAdrian goreDinesh govenderLondon school of economicsWorld health organizationLondon schoolVitality habitVitality habit indexChief executive adrian goreHabit indexDiscovery vitalityJoan costa font

Walking can add years to your life expectancy

Walking can add years to your life expectancy
it-online.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from it-online.co.za Daily Mail and Mail on Sunday newspapers.

South africaAdrian goreDinesh govenderLondon school of economicsLondon schoolVitality habit indexHabit indexDiscovery vitalityProfessor joan costa font