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Top News In Winter Weight Gain Today - Breaking & Trending Today

Is our metabolism faster in winters? Why do some of us gain weight in winters?

Cold wave | There is a marginal increase in our metabolism in the winter months as the body works harder to stay warm. This can trigger cravings for rich foods or more food. However, eating indiscriminately and exercising less can lead to unwanted weight gain. ....

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How to Battle Winter Weight Gain

Article on how we can battle winter weight gain. Talks about the weight gain which happens during the winter season and how we can keep a check on it by staying fit, getting some sun and eating well. ....

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How to Avoid Winter Weight Gain This Season

Weight gain in the winter can be caused by a variety ofcircumstances, but it can be avoided by making slight changes in yourdaily routine. ....

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