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Is our metabolism faster in winters? Why do some of us gain weight in winters?

Cold wave | There is a marginal increase in our metabolism in the winter months as the body works harder to stay warm. This can trigger cravings for rich foods or more food. However, eating indiscriminately and exercising less can lead to unwanted weight gain. ....

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Embrace Autumn: 4 Ways To Fully Enjoy The Change In Season

Embrace the beauty of sudden rains and the transformative shift in weather with four delightful ways to embrace autumns sudden weather change. ....

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How climate change is impacting the Hudson Bay Lowlands — Canada's largest wetland

The impacts of climate change on the terrestrial ecosystems, that comprise interconnected webs of snow, water, plants and animals, can be rapid, complex, and unpredictable. ....

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By fact-checking Thoreau's observations at Walden Pond, we showed how old diaries and specimens can inform modern research

Journals, museum collections and other historical sources can provide valuable data for modern ecological studies. But just because a source is old doesn’t make it useful. ....

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Don't fall back on your fitness routine: Exercise physiologist on importance of workout variety

Don't fall back on your fitness routine: Exercise physiologist on importance of workout variety
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