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7 Calisthenics YouTube Classes for the Perfect At-Home Workout

7 Calisthenics YouTube Classes for the Perfect At-Home Workout
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You don't need weights — this 20-minute leg workout grows your glutes, quads and hamstrings

You don’t need weights to develop lower body strength, just this 20-minute bodyweight leg workout. ....

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This Guy Trained Muay Thai for 30 Days and Tried to Win a Fight

A month of grueling Muay Thai sparring and workouts took a toll on YouTuber Brandon William s body but did it pay off? ....

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This YouTuber Worked Out With Bodybuilding Legend Ronnie Coleman

YouTuber Jesse James West tried to keep up with the eight-time Mr. Olympia champion Ronnie Coleman in his epic gym routine in a new video. ....

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