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Commercialized like this. you are not getting a lot of green tea in it. you are also getting the sugar. the best way to get your own tea bag to make your own tea that s the best thing. drink it every morning with a little stevia. egg replacement. what bothers you about the egg. it s the cholesterol that adds up. if you eat an egg every day it s okay to use it it s a good substitute. the problem is it has a lot of vegetable oil and can increase your cholesterol. studies from university of connecticut shows regular eggs helps you with the hdl. once a week it s okay to have regular eggs doesn t kill you. if you take a lot of it then you may want to use this. in general it s better to stay with yogurt when you are baking a cake not making an omelette. not necessarily, no. you would get proteins and calcium from yogurt inst getting it from egg. ....