Four in 10 cancers could be prevented by lifestyle changes, says Cancer Research UK. But many believe myths like eating burnt toast and keeping your phone in your pocket will lead to cancer.
A survey, conducted in Tokyo, found those who make use of their work canteen or bring in their own food are making nutritionally better choices. Dieticians agree that home-made food is best.
Keeping blood pressure, blood sugar and BMI in check can be the difference between good health and suffering from type 2 diabetes, heart disease or hypertension.
Can something as simple, and bizarre, as mouth taping really do anything to your health? Well, as with everything in the world of health, it s complicated.
The GABA Labs team, headed by ex-Government drugs tsar Professor David Nutt, has revealed plans to bolster their product range in 2024, which will include alcohol-free beer and sparkling wine.