There are five crucial health numbers that doctors recommend we keep an eye on - as falling outside of a healthy range of each of these vital health measurements may have detrimental impacts on our health
Keeping blood pressure, blood sugar and BMI in check can be the difference between good health and suffering from type 2 diabetes, heart disease or hypertension.
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Good news for the bigger-bottomed: Danish researchers have revealed that thin thighs may be hazardous to health. The findings, revealed last week, indicate that premature death and heart disease were highest amongst people with the slimmest thighs, which could be bad news for supermodels.
2,800 people in the ‘middle-aged’ bracket were surveyed over the course of the last decade, with findings suggesting that people with thin thighs have a greater mortality rate and chance of heart disease. Researchers from the Institute of Preventative Medicine in Copenhagen have concluded that the risk is doubled for those with the smallest thighs, pointing out that thigh measurement, not waistline, was the studied area.