Beer and cider are notoriously bad for our waistlines, with some having up to 290 calories. Dr Duane Mellor, a Birmingham based dietitian warns cider is as sugary as fizzy drinks.
There s no magic pill to turn back the clock, but simple tricks like eating plants and socialising can help extend your life, says Dr Nirusa Kumaran from London longevity clinic HUM2N.
Men using botox to get chiseled jaw lines and masculine features has soared in popularity, says aesthetician, Dr Ed Robinson who has clinics in Manchester and Cheshire.
Professor Russell Foster, a sleep and circadian rhythm expert at Oxford University, explains why you may want to rethink your routine if you re struggling to nod off.