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Eating comfort fatty foods during stressful periods can actually make stress worse

Put that tub of icecream down.

Veldhuijzen van zantenRosalind baynhamCatarina rendeiroUniversity of birmingham

Eating fatty foods such as pastries can make stress worse by slowing down blood flow and oxygen to the brain, study finds

Researchers found eating fatty foods during stress can impair the body s recovery from effects of stress. Foods high in fat can reduce brain oxygenation and cause poor vascular function.

Rosalind baynhamVeldhuijzen van zantenCatarina rendeiroUniversity of birminghamJet veldhuijzen

Stress-eating fatty foods can lead to more stress: Study

Snacking on fruits like grapes or berries instead of fatty food could help improve vascular function. Read more at straitstimes.com.

Veldhuijzen van zantenRosalind baynhamUniversity of birminghamTechnology networksProfessor jet veldhuijzen

Why comfort eating when you re stressed is a very bad idea

Why comfort eating when you re stressed is a very bad idea
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

Veldhuijzen van zantenRosalind baynhamCatarina rendeiroUniversity of birminghamJet veldhuijzen

Comfort eating can impair body s recovery from stress, study shows | Health

Researchers find turning to fatty and other unhealthy foods for solace reduces vascular function and raises risk of heart disease

Rosalind baynhamVeldhuijzen van zantenUniversity of birminghamJet veldhuijzen

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