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Eating fatty foods such as pastries can make stress worse by slowing down blood flow and oxygen to the brain, study finds

Researchers found eating fatty foods during stress can impair the body s recovery from effects of stress. Foods high in fat can reduce brain oxygenation and cause poor vascular function.

Rosalind baynhamVeldhuijzen van zantenCatarina rendeiroUniversity of birminghamJet veldhuijzen

Why comfort eating when you re stressed is a very bad idea

Why comfort eating when you re stressed is a very bad idea
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

Veldhuijzen van zantenRosalind baynhamCatarina rendeiroUniversity of birminghamJet veldhuijzen

Comfort eating can impair body s recovery from stress, study shows | Health

Researchers find turning to fatty and other unhealthy foods for solace reduces vascular function and raises risk of heart disease

Rosalind baynhamVeldhuijzen van zantenUniversity of birminghamJet veldhuijzen

Fatty foods can dent body s ability to fight stress

Furthermore, fat consumption had a negative effect on mood both during and after the stress episode.

City ofUnited kingdomVeldhuijzen van zantenHimanta biswa sarmaRosalind baynhamUniversity of birminghamBrachial flow mediatedJet veldhuijzenBiological psychologyChief minister himanta biswa

Dire health warning for those reaching for fatty foods when stressed

Far beyond concerns about waistlines, reaching for fatty foods during stressful times can have a dangerous impact on cardiovascular function and then significantly impair our body’s ability to return to normal after the tough time subsides.

Catarina rendeiroVeldhuijzen van zantenRosalind baynhamProfessor in nutritional sciencesUniversity of birminghamBrachial flow mediatedJet veldhuijzenBiological psychologyNutritional sciences

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