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From avocados to sunflower seeds and more, 10 vegetarian foods rich in biotin, or vitamin B7

Health benefits of biotin: Ensuring an adequate intake of biotin through a well-balanced, vegetarian diet contributes significantly to overall health and wellness. ....

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Vegan fast food? Chains in South Florida add plant-focused options

It’s a welcome development: Fast food has become vegan-friendly. And there’s a lot more than salad to eat for those who have sworn off animal products. Many fast-food joints now offer plant-based burgers, vegan tacos and bowls, soups and sandwiches. In some places, you may have to ask them to leave off the cheese or the eggs or butter, but most restaurants have become accustomed to the . ....

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6 benefits of going on a vegetarian diet | The Times of India

While some people like to eat veg, some are fond of non-vegetarians. However, research shows that people who follow a vegetarian diet are 24 per cent less likely to develop heart disease than people who follow a non-vegetarian diet. If you are also not sure about a vegetarian diet, here are a few benefits that will make you believe in it too! ....

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Vegan fast food? Chains in South Florida add plant-based options

Vegan fast food? Chains in South Florida add plant-based options
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One identical twin went vegan while the other didn't. See what happened

Twins who ate vegan diets for two months were healthier than their identical siblings who ate a meat and vegetable diet, a study found. ....

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