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8 health disadvantages of being a vegetarian

Being on a vegetarian diet can put you to these disadvantages. ....

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A plant-based diet beginner's guide, from health benefits to foods to eat

As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. ....

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Fennel Leek Soup and Stuffed Delicata Squash Recipes – Mother Earth News

Reduce your family's carbon footprint by choosing vegetarian dishes, such as fennel leek soup and stuffed delicata squash recipes. ....

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VEGANUARY: Plant-focused diets can help prevent cancer and other health conditions

COLUMBUS, Ga. (WRBL) — January marks a time where people oftentimes focus on getting their health in check. While some make resolutions to hit the gym or give up alcohol, others decide to better their eating habits. In 2014, “Veganuary” began as a United Kingdom nonprofit organization dedicated to promoting the vegan lifestyle. Local registered […] ....

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Plant-based diets: Explore the benefits and key nutrients for vegans and vegetarians

Veganism and vegetarianism extend beyond personal preference, offering a holistic approach to well-being, sustainability and a nourishing lifestyle. Join us in exploring the wealth of advantages these diets bring.
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