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A plant-based diet beginner's guide, from health benefits to foods to eat

As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. ....

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31 easy vegan recipes that the whole family will enjoy for Veganuary

Looking for some inspiration for Veganuary recipes as the new year approaches? ....

New York , United States , Marco Borges , Chloe Coscarelli , Kwame Onwuachi , Sunny Anderson , Samah Dada , Rachel Mansfield , Zoe Adjonyoh , Jessica Seinfeld , Kanchan Koya , Dominique Khoury , Priya Krishna , Gabrielle Reyes , George Lee , Joanne Molinaro , United States Postal Service , Korean Vegan , Vegan Cacio , Coconut Red Curry , Lentil Chili , Crunchy Garlic Tofu , Kkanpoong Tofu , Rice Salad , Dusted Chana Masala , Lentil Soup ,

32 vegetarian and vegan recipes to cook for Earth Day

32 vegetarian and vegan recipes to cook for Earth Day
TODAY
2 hrs ago
More and more people are embracing the plant-based life and for good reason.
Scientists and nutritionists alike find that eating habits in the Mediterranean diet and Planetary Health Diet have optimal benefits for both the body and the earth. Both styles of eating include hefty portions of vegetables, fruits and plant-based proteins like legumes and ancient grains, and little to no meat.
Whether you ve been fully vegan for years and are looking for some new dishes to add to repertoire, eat vegetarian most days or eat meat every night and have no idea where to start, these straightforward yet flavorful recipes will be welcome additions to your weekly meal plan. ....

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30 Ramadan recipes to keep you feeling satisfied while fasting

30 Ramadan recipes to keep you feeling satisfied while fasting
TODAY
21 hrs ago
Erica Chayes Wida
Ramadan, one of the most sacred times of the year in the Islam faith, begins on Tuesday, April 13, after sunrise. During this holy month, Muslims around the world will take time to pray and reflect, as well as fast from sunrise to sunset.
Throughout this holy time, those who observe will fast during the day from dawn (after eating the first meal known as
suhoor or
sehri), until sunset, when they break the fast with iftar, a meal enjoyed among friends and family. Children, typically younger than 14, women who are pregnant, breastfeeding or menstruating and anyone who is ill, elderly or traveling, are exempt from fasting. ....

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