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How Peggy Chan champions sustainability and equality by promoting regenerative farming

Welcome to Climate Changed, a series profiling members of the Tatler community, who are leaders in the world of sustainability, on how they’re tackling the threat of the climate crisis head-on. Here, Hong Kong’s plant-based chef and sustainability leader Peggy Chan went to the grassroots of what’s wrong with our agricultural system and tells Tatler about her regenerative farming solution. ....

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How to add more protein to your vegetarian diet

Follow a vegetarian diet but want to increase your protein intake? Read on to find out how.
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Professor Tim Spector says cutting out two food groups can boost health and wellbeing

Making this vital change to your diet, which can include de-prioritising these two food groups can also benefit the environment, he said. ....

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Diet For Vegetarians: Load Up On These 5 Foods Rich In Omega-3 Fatty Acids

As a vegetarian, do you struggle to incorporate omega-3 fatty acids in your diet? TheHealthSite.com ....

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Mythbusters! Debunking 10 biggest misconceptions about Vegetarian diets

Join us as we dive into the world of vegetarian diets, dispelling prevalent myths to reveal the truth about their healthfulness and diversity. From lack of nutrition to limited options, we have busted the 10 biggest misconceptions about vegetarian food. ....

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