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Notes on Nutrition: Analyzing anemia — what you need to know

Iron deficiency anemia is the most prevalent nutrient deficiency globally. Some people are at greater risk than others. ....

Stephanie Vande , Recommended Daily Allowance , Hy Vee Choice Reserve , Full Circle Market , Hy Vee Healthy You Anemia Screening , Shortcut Steak Fajitas , Hy Vee Shortcuts , Vande Brake , Stephanie Vande Brake ,

Dietitian weighs in on holiday feasting

Move after meals, and remove guilt and shame over indulgences ....

Stephanie Vande , New Year , Washington Post , Stephanie Vande Brake , Mount Vernon Road , Cedar Rapids , Vande Brake ,

Notes on Nutrition: Balance your blood sugar during the holidays

With a strategic plan, you can both enjoy your holiday meals and feel your best. Try these tips for balancing blood sugar at your next holiday meal. ....

Bruxelles Capitale , Gustare Vita , Your Blood Sugar Program , Blue Diamond , Catalina Crunch Snack Mixes , Good Measure , Balsamic Roasted Brussels Sprouts , Screening Tour , Balancing Your Blood Sugar Program , On Demand Diabetes Nutrition , Vande Brake , Roasted Brussels , Balsamic Roasted Brussels ,

Notes on Nutrition: How to satisfy your after-dinner sweet tooth

It turns out there is an optimal time during the day to enjoy your dessert for increased energy, improved blood sugar control and better sleep. ....

Catalina Crunch , Ripple Plant Based , Vande Brake , Ripple Original Milk ,

Vogel brothers served their country well in WWII

Three sons of Andrew and Jennie Vogel, George, Frank and John, served in World War II. A daughter, Bertha, was a nurse at military hospitals. She married Maynard Stephenson, a ....

Northwestern College , United States , El Paso , Anacapa Island , Orange City , Sioux City , Prairie Ridge , Western High School , George Vogel , Jennie Vogel , Winfield Scott , Frank Vogel , Everett Wallace , Maynard Stephenson , Bob Feller , Lois Boonstra , Andrew Vogel , John Swets , Joyce Van Steenwyk , Landsmeer Ridge , Channel Islands National Monument , United States Navy , Northwestern College In Orange City , National Park Service , High School In Hull , World War ,