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Notes on Nutrition: Balance your blood sugar during the holidays

With a strategic plan, you can both enjoy your holiday meals and feel your best. Try these tips for balancing blood sugar at your next holiday meal. ....

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25 Stunning Plant-Based Sides That Will Steal the Spotlight at Thanksgiving Dinner

While the main dish is always the star of Thanksgiving dinner, we think sides need a little love, too. So, we searched for some seriously awesome sides. ....

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15 Best Balsamic Side Dishes for Your Thanksgiving Table

These are 15 flavorful, balsamic side dishes that will translate beautifully to your Thanksgiving table. You are going to love them! ....

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Fast casual brands conquering 'the munchies'

Although not a official holiday, April 20 has a special place in the hearts of marijuana lovers around the world, with many celebrating it each year. Fast casual brands, of course, are here for it. ....

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