Live Breaking News & Updates on Unstoppable After

Stay updated with breaking news from Unstoppable after. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.

Men Over 40 Can Use the Full-Body Brettzel Stretches for Mobility

The simple Brettzel stretches aren t as easy as others but they can help you to keep essential joint functionality as you age. ....

United States , Brett Jones , Gray Cook , Smilo Bryant , Men Health , Unstoppable After , Coaching Cues ,

Men Over 40 Should Do the Quadruped Hip Rotation for Loose Joints

The quadruped hip rotation can help older men over 40 promote better mobility and strength at the all-important hip joint. ....

Smilo Bryant , Men Health , Unstoppable After , Quadruped Hip , Coaching Cues ,

Men Over 40 Can Use the Comerford Hip Complex for Strong Glutes

The Comerford Hip Complex will strengthen your glutes, which are absolutely essential for better performance. ....

Mark Comerford , Smilo Bryant , Men Health , Unstoppable After , Comerford Hip Complex , Comerford Hip , Coaching Cues ,

Men Over 40 Should Try the 90-90 Stretch to Improve Hip Mobility

The 90-90 stretch is a simple way for men over 40 to help improve their hip mobility, which can be important to help with movement. ....

Wyclef Jean , Smilo Bryant , Unstoppable After , Coaching Cues ,

Men Over 40 Can Use the Kettlebell Press to Build Shoulder Muscle

Shoulder presses can be risky for men over 40. The kettlebell press allows you to work within a safe range of motion, prevent injury, and promote joint health. ....

United States , Smilo Bryant , Coaching Cues For The Kettlebell Overhead , How To Do The Kettlebell Shoulder , Men Health , Helpful Tip For The Kettlebell Overhead , Unstoppable After , Kettlebell Shoulder , Coaching Cues , Kettlebell Overhead ,