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Habits that are highly dangerous to health in the long run

In the journey of life, our habits shape the trajectory of our health and well-being. By cultivating awareness and making mindful choices, we can safeguard ourselves against the silent killers lurking in our daily routines. ....

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Jelly Roll's Weight Loss Journey: A Tale of Triumph and Determination

The popular country music star Jelly Roll has encouraged many people with both his incredible weight loss miracle and his heartfelt singing. Openly discussing his battles with weight and poor … ....

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13 things mentally strong couples don't do, according to a therapist

Strong couples don't keep secrets, ignore problems, or blame each other. Avoiding bad habits matters as much as doing the good ones, Amy Morin says. ....

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9 Activities to Avoid for Optimal Health When Air Quality Dips

By recognizing and addressing general bad habits, individuals can play a crucial role in mitigating the health risks associated with pollution. | Thehealthsite.com ....

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Be Careful, You May Be Making These Sneaky Health Mistakes

There are rules when it comes to healthy living and it involves not overdoing things. Urvashi Agarwal, an integrative health coach highlighted some mistakes you might be making but are not aware. TheHealthSite.com ....

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