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Sanya Malhotra is high on dance and deadlifts at the same time, exemplifying that fitness can be fun. Take a look! - Sanya Malhotra Inspires a Fun Weekend Workout With Impressive Dance And Intense Deadlift- Watch ....
Actress Sanya Malhotra's achievement of toe pushups inspires a guide to proper pushup form and mindful practice. Fitness expert Garima Goyal shares key points: start in plank with straight body, engage core, breathe steadily, keep elbows tucked, lower chest close to ground, maintain neutral head, focus on muscle engagement, move with control, progress gradually, listen to your body, modify if needed, practice consistently. Remember, quality over quantity and adapt the exercise to your current fitness level. ....
Sanya Malhotra learns Thai boxing during Maldives vacation The actress usually practices boxing in Mumbai regularly with her trainer Tridev Pandey, a national level athlete , said a source. Share Via Email | A+A A- By IANS MUMBAI: Actress Sanya Malhotra is on a vacation in Maldives and while relaxing amid the sun and the sand, she is using free time to sharpen her Thai boxing skills under the guidance of a top expert, too. Sanya is exploring all fitness activities in Maldives. She went scuba diving and also learnt Thai boxing, for which she took two to three classes from the native expert Uaichai Prangsuwan there, said a source. ....
Sanya Malhotra learns Thai boxing during Maldives vacation prokerala.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from prokerala.com Daily Mail and Mail on Sunday newspapers.