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Arch Type: How to Tell if You Have Flat, High, or Normal Arches

A simple wet test can tell you which arch type you have and then you can use the information to choose the right running shoe. ....

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Health briefs: Donations welcome to help Genoa man facing liver transplant

Donations are being accepted to help with medical expenses for Mark Valentine, 64, of Genoa, who has recently been added to the recipient list for a liver transplant. ....

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Lactate Threshold: How to Find Running Speed at Lactate Threshold

Learning your lactate threshold and the speed at which you reach it can not only help you train smarter, but also enhance your performance. ....

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How Cold Is Too Cold to Run? Experts Give Their Best Advice

Pro runners and a physical therapist give their best tips on how to determine how cold is too cold to run outside. ....

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Veeva Systems Q3 Preview: Navigating Challenges And Opportunities For F2025 (NYSE:VEEV)

Veeva Systems Q3 Preview: Navigating Challenges And Opportunities For F2025 (NYSE:VEEV)
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