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Study: Daily Apple Cider Vinegar Linked to Weight Loss in Younger Adults

New research has linked linked drinking up to 1 tablespoon of apple cider vinegar (ACV) each day with significant weight loss after 12 weeks. Despite its promising results, the study had some important limitations, and experts warn that ACV a substitute for healthy diet and regular exercise. ....

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Does Prebiotic Soda Actually Have Health Benefits?

Prebiotic sodas, like Olipop and Poppi, have grown in popularity, due to claims that they support gut health. Here's what to know about the reported health benefits of prebiotic sodas, and what they can and can't do for your diet. ....

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Types of mobile apps and how they combat social issues

Mobile apps are an ever-growing part of our daily lives. Click here to learn about mobile apps, and they can be used to address social issues in the US. ....

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Aft of a Ship – What You Need to Know

Unsure what is meant by the aft of a ship? We can help you understand this nautical terminology. Our guide covers everything you should know! ....

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Green Mediterranean Diet: Benefits, Downfalls, Who May Benefit

The Green Mediterranean diet is the new, vegetable-oriented spin on the Mediterranean diet. Here s what it is, its benefits, and downfalls. ....

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