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What Is the Atlantic Diet?

New research put the Atlantic diet in the spotlight. How is it compared to the Mediterranean diet? ....

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Green Mediterranean Diet: What It Is, Meal Plan, Pros & Cons 2024

The green Mediterranean diet shows promising research with many health benefits. Learn how it can help and get a meal plan 2024. ....

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Mediterranean Diet: 8 Scientific Health Benefits

Know this 8 health benefits of Mediterranean diet before adding it in your plate. | Thehealthsite.com ....

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Rejuvenating Your Brain With a Green Mediterranean Diet

The research highlighted the importance of consuming green Mediterranean diet, including lower consumption of processed food in maintaining optimal brain health. ....

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Switching To Green Mediterranean Diet May Have Positive Effect On Brain Health: Study

The study reveals a reduction in body weight of 1 percent, due to the consumption of a green Mediterranean diet, led to the participants brain age being almost 9 months younger than the expected brain age. ....

Gidon Levakov , Galia Avidan , Brain Sciences , Department Of Psychology , Ben Gurion University Of The Negev , Department Of Cognitive , Ben Gurion University , Green Mediterranean Diet , Brain Health , Healthy Diet , Green Tea ,