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Benefits of Weightlifting: How Women Pro Runners Build Strength

A new book looks at the history of women and physical strength, so we turned to pros to offer their favorite benefits of weightlifting for women. ....

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Emmanuel Bor & Ednah Kurgat Dominate 2023 USATF XC Championships

None of the top six finishers in the women's race had made a Worlds team before. 3rd through 7th in the men's race were separated by 0.8 of a second. ....

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Paige Stoner - 2022 USATF Marathon Champion

Channel the mindset of Paige Stoner, who clocked a 2:26 at the Cal International Marathon. ....

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Emily Durgin Isn't Afraid to Put Herself Out There in Marathon Debut

She took the long road to becoming a professional runner. Now Durgin is ready to prove herself at the NYC Marathon. ....

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Gallery Hop in Ridgefield Thursday, July 14, 6-9pm

D.Colabella Fine Art Gallery and RPAC #art #exhibit takes a direct look at several cases of police brutality & social injustice between 2015 and 2020 through the lens of a multimedia installation. ....

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