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2023 USA 5000s: Abdihamud Nur Wins His 1st US Title, Elise Cranny Completes 5k/10k Double

Nur was great over the last 1k as Woody Kincaid's big kick was nowhere to be seen and Grant Fisher was a DNS. The women's 5000 was a carbon copy of the 10,000 with Cranny a dominant winner. ....

United States , Morgan Beadlescomb , Anthony Camerieri , Abdihamid Nur , Sean Mcgorty , Josette Andrews , Natosha Rogers , Katelyn Tuohy , Sam Gilman , Evan Jager , Anna Oeser , Taylor Werner , Paul Chelimo , Elise Crannyhad , Isai Rodriguez , Conner Mantz , Emily Lipari , Maddie Alm , Elly Henes , Joe Klecker , Mo Farah , Katie Camarena , Nikki Hiltz , Mike Smith , Jakob Ingebrigtsen , Katie Izzo ,

Emmanuel Bor & Ednah Kurgat Dominate 2023 USATF XC Championships

None of the top six finishers in the women's race had made a Worlds team before. 3rd through 7th in the men's race were separated by 0.8 of a second. ....

United States , Green Park , New South Wales , San Diego , New Mexico , City Of , United Kingdom , Weini Kelati , Katie Izzo , Emily Lipari , Reid Buchanan , Emily Durgin , Emily Sisson , Anthony Rotich , Makena Morley , Terrence Mahon , Cleo Young , Andrew Colley , Haron Lagat , Dillon Maggard , Alicia Monson , Sam Chelanga , Deena Kastor , Keira Damato , Karissa Schweizer , Allie Buchalski ,

US Athletes To Vie For World XC Team Spots For First Time In Four Years

Who is in position to represent the US at the 2023 World Athletics Cross Country Championships? ....

New York , United States , Green Park , New South Wales , Mastic Beach , San Diego , Kole Mathison , Katie Izzo , Geoffrey Kipchumba , Kevin Hanson , Laura Thweatt Saucony , Danny Mackey , Nicolas Montanez , Emily Durgin , Anthony Rotich , Kellie Shea , Mark Coogan , Zariel Macchia , Abbey Nechanicky Hamel , Makena Morley Asics , Irene Riggs , Stephanie Bruce Hoka , Karrie Baloga , Scott Simmons , Eva Klingbeil University Of North Carolina , Ednah Kurgat Us Army ,

How to Run Your Fastest 5K, According to Run Coaches and Athletes

Got your sights set on a PR? Follow this advice for how to run your fastest 5K. ....

New York , United States , United Kingdom , Allie Buchalski , Meg Takacs , Lauren Bedoskylauren Bedosky , Briana Williams , International Society Of Sports Nutrition , Brooks Beasts Track Club , Uc Davis Health , Run With Meg , Aerobic Workout , Anaerobic Workout , British Journal , Sports Medicine , Scandinavian Journal , Strength Workout , Strong Running , International Society , Applied Social Psychology , Bedoskylauren Bedosky , Plus Exclusive ,

There Was A Pro XC in America on Saturday: Allie Buchalski & Dillon Maggard Dominated The Sound Running Cross Champs

There Was A Pro XC in America on Saturday: Allie Buchalski & Dillon Maggard Dominated The Sound Running Cross Champs
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United States , Hilmer Lodge Stadium , Mount San Antonio College , Weini Kelati , Joey Berriatua , Calene Morris , Ryan Robinson , Olivia Pratt , Evert Silva , Brian Barraza , Kyle Medina , Dillon Maggard , Allie Buchalski , Mason Ferlic , Jesse Williams , Morgan Mcdonald , Amy Davis , Dani Shanahan , Jamaine Coleman , Creed Fischer , University Of Portland , Coffee Club , Bowerman Track Club , Cross Champs At Mount San Antonio College , Athletics Club , Cross Champs ,