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Nutritional trend 101: The truth behind popular diets

With a growing emphasis on the connection between food and wellness, fad diets like Intermittent Fasting, Keto, and GM diets gain popularity, promising quick results. However, their efficacy and suitability vary widely depending on individual factors like age, health, and lifestyle. Chowdhury Tasneem Hasin, a clinical dietitian, warns of the risks and limitations associated ....

Head Of The Department Dietetics , Intermittent Fasting , Tasneem Hasin , Chief Clinical Dietician , United Hospital , General Motors Diet Plan , Regular Dietary Allowance ,

Nutritional trends 101: The truth behind popular diets

With a surge in awareness about the impact of food on our well-being, people are turning to diets not just to look good, but also to feel good. ....

Head Of The Department Dietetics , Intermittent Fasting , Tasneem Hasin , Chief Clinical Dietician , United Hospital , General Motors Diet Plan , Regular Dietary Allowance ,

The rainbow diet: Health benefits of coloured fruits and vegetables

From white, the brightest orange, to the deepest purple make your meals and snacks as colourful as possible. Each colour provides unique health benefits and no one colour is superior to another, which is why a balance of all colours is most important. ....

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Ramadan and Diabetes: Everything to know while fasting

Diabetes can really bring one down to their knees especially during Ramadan by causing their blood sugar levels drop, making one feel more fatigued and weaker. ....

Sitara Shah , Radin Ali , Principal Dietician For United Hospital , Tasneem Hasin , Principal Dietician , United Hospital Limited , Diabetes Control ,